I am now 2/3 of the way through my 12 day work week and holy cow am I exhausted. I haven’t worked more than a 5 day work week in a long time and I am feeling it. I am not sure if it’s that I am getting older or the broken leg that I am walking around on. I am still holding out hope that I can be back to running on my follow up in just over a week and until then…

Today’s happy/healthy tip is:
SEEK RESPONSIBILITY AT WORK
Rather than salary or status, the most important factors behind job satisfaction are how much control employees have over the type of work they do and how meaningful their jobs are. Even though stress tends to increase as people ride through the ranks, so too does autonomy-and it is this, or the lack of it, that affects well-being and satisfaction at work.
So whenever possible, seek out more responsibility at work-not only could it improve your chances of career progression by showing initiative, the increased autonomy will also lead to greater job satisfaction.
Weight: 126.3 (+0.4)
Calories: 1,895
Time left in boot: 8 days 20 hours 2 minutes
Next race: Halloween Half 10k 10/28/17