I am down to 19 more days in the boot and let me tell ya this crap is getting old. I walk super slow in it. This evening it was raining and we were out shopping so walking to the car my sock got all wet. I am so tired of this crap I am going to try and hit the gym tomorrow to do something athletic.
Today’s happy/healthy tip is:
BRING COLOR INTO YOUR HOME
The colors you introduce to your home can have an impact on your well-being, since different colors are known to influence different emotions. And it is not just the colors that you use, but where you use them in the home, you may wish to consider the main emotional impact that specific colors are ment to have.
You can use just one main color throughout a room, or different tones of the same color. Alternatively, you can place extra splashes of “accent” color(s)-to complement a dominant color, or even equal amounts of two or more contrasting colors, making sure that there are no uneasy clashes. Objects that you should consider when matching or introducing a color scheme are soft furnishings (cushions, rugs, bedding); ornaments (framed photos, lamps, vases, sculptures); kitchenware (toaster, fruit boels, kitchen towels); tableware (tablecloths, place mats, crockery) and floral arrangements, with endless color options.
Here are some common colors and their associations:
Red: Fiery and invigorating
Orange: Warm and reassuring
Green: Nourishing and soothing
Blue: Calming and cooling
Yellow: Sunny and uplifting
Brown: Grounding and practical
Weight: 123.2 (-0.7)
Days left in boot: 19
Next race: Halloween Half 10k 10/28/17