G rode his bike on the run again today. K ran with me and made a little extra effort. We ran 3.25 miles in 30:19.
It was a little chilly today and I think that’s why we did better than we had been lately.
After our run G came across the sign ups for a kids parade starting in 15 minutes so he signed up to participate.
The theme was breakfast cereal so I told him with his runner shirt on he is totally Wheaties.
Tomorrow is week 11 day 3 of the couch to 10K training program. I K and I made the last one with minimal problems so we figure we got this one in the bag.
Weight: 122.1 (-0.0)
Run streak: 30 days
Next race: Running of the Bulls 1k 7/8/17