June 15th training run

K spent the day with Nana celebrating her birthday so it was just G and I on our run today.

We tried to take on week 10 day 2 of the couch to 10 K program again today.  We made it this time!!!  Yup that’s right 5.35 miles in 58:25.  I think that our bodies are starting to get used to this heat and humidity.

After our run and showers we headed to Mama’s birthday party.  She set up the pool for us to cool off in which was awesome.

I won’t post a pic of myself in swim wear so you will just have to settle for a pic of just Z in the pool to see how good it felt.

I discovered a new app for Iphone and android users that lets you earn “coins” to buy prizes just for walking or running outside.  Here is the link if you were interested.

Check out this app 👉 https://sweatco.in/hi/cindy497973 … It pays for walking

Weight: 123.0 (+0.2)

Calories: 1,572

Run streak: 21 days

Next race: Running of the Bulls 1k 7/8/17


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s