June 14th training run

Today was another hot and sticky day.

After 8 hours outside at work I came home to take my boys on a 5k run.

G made it this time.  I am so proud of him and his running efforts.  We went 3.15 miles in 30:27.  Unfortunately as the temp goes up so do our times.

Tomorrow we hope to do a retry of our couch to 10K week 10 day 2.  Hopefully we can pull it off this time.

Weight: 122.8 (-0.9)

Calories: 1,340

Run streak: 20 days

Next race: Running of the Bulls 1k 7/8/17

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