The boys and I set out to do week 10 day 1 of our couch to 10K training program. The good news is that I made it the bad news is that neither boy did.
Today was walk 5 minutes, then do 15 minute run 1 minute walk 3 times and end with a 5 minute walk. Both boys quit at around half way.
I finished with a total of 5.36 miles in 58:17 so I am still making progress towards being able to do a 10k.
Tomorrow we are just going to go for a 5k or so run. I am still proud at how far both boys have come with their running.
Weight: 123.7 (-0)
Run streak: 17 days
Next race: Running of the Bulls 1k 7/8/17