June 8th training run

Today was 4°F cooler than yesterday but still a hot day to be out running.

Today was week 9 day 3 of our Couch to 10K training.  G and I got K to come with us and he mad the full run as well.  We made it 5.06 miles in 54:19.  We made it 0.01 miles farther than the last time we did our program run.

After our run and showers D and I took the kids out to dinner to celebrate today being the last day of school.

Weight: 123.0 (+0.9)

Calories: 2,085

Run streak: 14 days

Next race: Stop the Trafficking 5K 6/10/17


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