Lewonde massage ball

I have always wanted to try one of those spiky massage balls that runners always talk about.

I offered to try one out for Lewonde at a reduced cost and the accepted.  So I got the ball for a little less than the $8.90 that it normally goes for.  It is a prime item just as a fyi.

It didn’t come with any real instructions but that’s what YouTube is for lol.  It worked as well as I hoped for trigger points.  I am going to keep using it along with my foam roller for my needs.

It said measurements on the package but if you’re anything like I am you need more help than that so here it is with a tennis ball for scale.

Would I buy this again yes definitely.

I got this at a reduced cost for my review but my opinions are entirely my own.