I have always wanted to try one of those spiky massage balls that runners always talk about.
I offered to try one out for Lewonde at a reduced cost and the accepted. So I got the ball for a little less than the $8.90 that it normally goes for. It is a prime item just as a fyi.
It didn’t come with any real instructions but that’s what YouTube is for lol. It worked as well as I hoped for trigger points. I am going to keep using it along with my foam roller for my needs.
It said measurements on the package but if you’re anything like I am you need more help than that so here it is with a tennis ball for scale.
Would I buy this again yes definitely.
I got this at a reduced cost for my review but my opinions are entirely my own.