Today G and I did week 6 day 3 of our couch to 10K training. This one was run for 22 minutes. I thought it was rather easy but G found it very challenging. We ended up with 2.75 miles in 32:13.
I am not sure what is going on with him but he was at around a 9:30 minute mile at our last 5K less than a month ago and now he is struggling to get a 10:40 minute mile. We are going to keep training and doing our best and hope that it works its self out soon.
After dinner the 5 of us went for a family walk to spend some time together. We walked for around a mile so not too long of a walk.
G and Z had to have their picture taken on the big rock they found.
Weight: 127.3 (+1.6)
Run streak: 18 days
Next race: Bubble Run 5K 6/11/17
Reading: Hanson’s Marathon Method