Week 3 of the couch to 10K training. It told us that we were 1/4 of the way done but that doesn’t seem right. Tomorrow we start week 4.
Our run was 2.33 miles in 28:24 so we beat yesterdays distance. Our average mile was 12:10 so that was better as well.
I am getting anxious to get back to our longer 5 mile runs. I know that it takes time but I am so ready.
Weight: 122.8 (+0.7)
Run streak: 7 days
Next race: Donut Dash 5K 5/13/17
Reading: Hanson’s Marathon Method