G and I did week 2 day 2 of our couch to 10K program today. It ended up being 2.41 miles in 31:24. We hope to get day 3 done tomorrow.
After our run we walked and talked for another 2 miles so we could get our step goals for the day.
Later in the day we walked the 3 miles round trip with Z and D to the grocery store so we could make tacos for dinner.
We did lots of walking and running today which is always good for us.
I am still reading Hanson’s Marathon Method and I am marking lots of pages for reference when we get to marathon training.
Weight: 122.1 (+1.9)
Run streak: 3 days
Next race: Donut Dash 5K 5/13/17