So once again G is at his dad’s so he couldn’t run with me so K and Z came with me. K is 16 and Z is 3 so we had to push the stroller which sucks.
Anyway we did our 10K intervals of run 1 1/4 mile; then walk 1/4 mile, run 1 mile for the rest of it. So we actually did 6.25 miles. We made our loop in 1:09:57 which is only 4 minutes off of our last interval run without the stroller so a respectable time. I do enjoy running with all of my children so the stroller isn’t all that bad.
We even got the post run sweaty selfie lol. Z actually just woke up on this pic. She fell asleep at 1.5 miles or so and woke up just after we finished.
Tomorrow is Easter Sunday so getting out for a run is going to be difficult but I am not going to let my run streak go that easily.
Weight: 121.3 (-0)
Run streak: 17 days
Next Race: Donut Dash 5/13/17
Reading: Hanson’s Marathon Method by Luke Humphrey