G wasn’t feeling well today so I did my interval run by myself in the rain. I was feeling good until my shoes soaked through at about mile 2.
I did run 1.25 miles,then did a walk 0.25, run 1 mile for the test of the 6.25 miles. Even with the walking I still made it in 1:05:33 so not a bad run.
So now that I am home I am drying off and trying to warm back up. I would say I won’t run in the rain anymore but it is still better than the treadmill.
Weight: 121 (-0.5)
Run streak: 14 days
Next race: Donut Dash 5/13/17
Reading: Hanson’s Marathon Method by Luke Humphrey