G was not feeling the run today but he came out anyway. He took a few short cuts so he maybe ran 1.25 miles today but hey a run is still a run.
I made it the full 3.15 miles in 30:02 so not quite under the 30 minutes I hope for but I am getting close.
Tomorrow we will do 5 + miles for our interval run so I know that I won’t break that barrier then but I might on Thursday.
We did get a post run selfie to show off all of our hard work.
Yup I realized by 1/4 mile in that I was way over dressed but I didn’t want to stop and take my jacket off so I just pulled up my selves and dealt with it.
I also finished the Running Home by Alisha Perkins book. G has now started reading it because she talked about using running to help her with her anxiety problems and that’s what G struggles with as well. If you are looking for a running book that talked about other issues as well I suggest picking up this book. I got my copy from Amazon.
I have now started reading a book that she mentions at the beginning of Running Home called Hanson’s Marathon Method by Luke Humphrey.
Weight: 121.5 (-3.0)
Run Streak: 13 days
Next Race: Donut Dash 5/13/17
Reading: Hanson’s Marathon Method by Luke Humphrey