What an awesome day I am having today! Ok I did have to work but I work outside and it was 55°F and sunny so that was good.
So I have a Milestone Pod on my running shoes that I use to track my biometrics (foot strike, leg swing, gate, etc). It is just a little foot pod that attaches to my shoe laces.
Anyway they had a contest yesterday for runficiency and I made the top 10. I got the email about it while I was at work today so that made me feel awesome. When I got home I checked out their page and I won!!! What did I win?
I won 2 more pods (G has been asking for one), Saucony running shoes, and the thing that I am most excited about a NATHAN backpack. I have been wanting a running backpack for a while now and am super excited to own one.
Ok so about our run…we did another 5K today. Not our best time but we did do it in 31:36 or 10:08 min/mi.
We plan to go for a short mile or two run tomorrow to keep our running streak alive but other than that a hike or something to make our step goal but that’s it before our race on Sunday. Both of us are super excited to do Goldy’s Run.
Weight: 123 (-0)
Run Streak Days: 9
Reading: Running Home by Alisha Perkins