April 4th training run

Today after work G and I headed out for our next training run.  It is 60°F out so it was our first run in shorts and I just had to try out my new socks that I picked up at Wal-Mart over the weekend.

They worked better than my standard Hanes so I am super happy with them.

I would say that G and I had a good run but at 1/4 mile in G stepped funny and hurt his ankle so he walked and I continued on without him.  I went 3.15 miles in 30:17 so better than yesterday but still not my best of 28:26. I will get back to my best someday soon I hope.

Weight: 125.0

Calories: 1,640

Reading: Running Home by: Alisha Perkins

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